My name is Nicole, I'm 18, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 11 years. My blog is just one of the few things I do to keep me motivated. Tumblr has been a great place for me to find out new diet plans, work outs and to connect with others going through this with me. Image and video hosting by TinyPic

staypositivekeepfocused:

behealthy-loveyourbody:

Just do it!

Now tell me that isnt motivation.

(Source: yourstruly49)

  1. pjtaylor2012 reblogged this from skinny-for-the-future
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  10. sshendy reblogged this from keep-calm-and-run-for-it and added:
    I love this. Thanks for posting !
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  18. elle-boogie reblogged this from healthysexyhappy and added:
    Omggg… This video makes me want to go workout like NOW! :)
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  34. mamalawlife reblogged this from healthysexyhappy and added:
    Love seeing all that we do at Kaia FIT on this…
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