My name is Nicole, I'm 19, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 11 years. My blog is just one of the few things I do to keep me motivated. Tumblr has been a great place for me to find out new diet plans, work outs and to connect with others going through this with me.

Personal Food Workouts Facebook Ask Me Archive

fitspiration

fitnessdirection:

• 5 olives (any kind) (45 calories)
   
• 1 small Martin’s pretzel (50 calories)
   
• 1 package Original Apple Nature Valley Fruit Crisps (50 calories)
   
• 1⁄2 small banana, frozen (45 calories)
   
• 2 sugar-free ice pops (30 calories)
   
• 12 cherries (48 calories)
   
• Kellogg’s Bite Size Maple & Brown Sugar Frosted Mini Wheats (47 calories)
   
• 1 small orange (45 calories)
   
• 3/4 cup Blackberries (46 calories)
   
• 1 cup Watermelon (46 calories)
   
• 1 cup Strawberries (46 calories)
   
• 7 Almonds (49 calories)
   
• 5 Pringles Salt & Vinegar Potato Crisps (50 calories)
   
• 1/4 cup Cheese Puffs (50 calories) 
   
• 5 Gummy Bears (44 calories)
   
• 2 Marshmallows (46 calories)
   
• 1 medium Chocolate Chip Cookie (48 calories)
   
• 1/2 Tablespoon Nutella (50 calories)
   
• 11 Skittles (48 calories)
   
• 3/4 Raspberries (48 calories)
   
• 4 Animal Crackers (45 calories)
   
• 1/3 ounce Strawberries (45 calories)
   
• 1 Kiwi (46 calories)
   
• 1 cup Coconut Water (46 calories)
   
• 1 cup fresh pineapple (45 calories) 

Simplexity Theme by DO NOT REMOVE