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It’s nice to think of having a variety of healthy foods at every meal :) Personally, I’d nix the grains cup and replace...
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My name is Nicole, I'm 19, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 11 years.
My blog is just one of the few things I do to keep me motivated. Tumblr has been a great place for me to find out new diet plans, work outs and to connect with others going through this with me.
