80 Healthy Recipe Substitutions
This is really useful… Some substitutions I would have never even thought of!
Check it out at here
Binges happen to everyone. Getting over one is hard sometimes, especially with feeling bloated and guilty. But here are some tips from me and my followers for moving on from a bad food episode.
- Don’t starve yourself after a binge.
- Drink a BIIIG glass of water. It will help with feelings of…
Fruit Ice Cubes
Have to do this!
this is perfect! i don’t like lemon water but this’ll add a little flavor to my water :) not that i need it to, i drink like a fish =P