My name is Nicole, I'm 19, 5'2 and I love health and fitness, it's a key element to my life. I have a true dedication to lead a healthy lifestyle, after being unhealthy and very overweight for 11 years. My blog is just one of the few things I do to keep me motivated. Tumblr has been a great place for me to find out new diet plans, work outs and to connect with others going through this with me. Image and video hosting by TinyPic

01 May 2013 - Hello All.

I’ve decided to keep you guys updated on what’s going on in my life at least once or twice a week. I want you guys to get to know me better on a personal level and what better way than sharing my journey in life? This will consist on my fit lifestyle and also my personal one. S here it goes..

Yesterday I was at the Doctors for a checkup after having my Gallbladder removed. My doctor recommended I take it easy for nearly two whole months, which means no normal exercising for me. It was tough at first, I was so hyper and walked around everywhere, I couldn’t keep still because I had all this energy I couldn’t use on my exercise so I kept busy other ways, always went out, always did something, I just couldn’t relax. 

So the Doctor explained to me yesterday I could go back to normality but not to rush straight back in, ease myself into it. As I didn’t do exercise in over a month, I couldn’t agree more as I didn’t want to put my body in shock with intense exercise. Today I did a 12 minute workout consisting of H.I.I.T and I think I’ll keep doing short exercises until I feel ready to do more. I’m already dead after only 12 minutes which is surreal because 2 months ago I could do a full hour. 

My boyfriend has been completely supportive throughout the whole thing and has helped me not be so nervous about not exercising. He’s going to start working out with me also, which will be great, because right now I feel I need someone motivating me a little because once you sit doing nothing for so long, you start becoming lazy.

So, I’ll keep ye guys more updated as I progress to try and get fitter and stronger again.

May 1st at 11AM / tagged: personal. / reblog / 2 notes

My night out with the girls ended up me drinking pints of water and eating the fruits off their alcoholic drinks haha. 

Feb 12th at 9PM / tagged: personal. / reblog / 9 notes
I wear this blue dress too much.

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I wear this blue dress too much.

Jan 7th at 1AM / tagged: personal. / reblog / 4 notes

Christmas 2012 outfit + dinner 

I had lovely Cod fish instead of Turkey because my family don’t like turkey and had lamb instead but I decided to go for something different.

Dec 26th at 3PM / tagged: personal. / reblog / 2 notes
So, I was looking through my current photos to my old photos. I think a before and after was in order. 

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So, I was looking through my current photos to my old photos. I think a before and after was in order. 

Nov 13th at 11PM / tagged: personal. / reblog / 8 notes
This is my profile facebook picture, for Anon.

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This is my profile facebook picture, for Anon.

Oct 21st at 10PM / tagged: personal. / reblog / 1 note
T’is a photo of me for a question thingermajig. I was playing poker with pennys, hardcore, right?

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T’is a photo of me for a question thingermajig. I was playing poker with pennys, hardcore, right?

Sep 24th at 11PM / tagged: personal. / reblog / 2 notes
Guess what? It’s Ok to have junk food sometimes. It’s ok to indulge a little. Life is to short to stress about the minor things. Just moderate yourself, don’t deprive yourself. I had a lot of sweets this weekend plus a chicken burger and fries from a fast food joint and tomorrow I’m going back to eating clean and exercising. I haven’t hindered my body, no, I didn’t gain weight, no I didn’t gain a pound of fat. I did, however, enjoy a good weekend with my friend and stopped stressing about one day’s worth of food.  

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Guess what? It’s Ok to have junk food sometimes. It’s ok to indulge a little. Life is to short to stress about the minor things. Just moderate yourself, don’t deprive yourself. I had a lot of sweets this weekend plus a chicken burger and fries from a fast food joint and tomorrow I’m going back to eating clean and exercising. I haven’t hindered my body, no, I didn’t gain weight, no I didn’t gain a pound of fat. I did, however, enjoy a good weekend with my friend and stopped stressing about one day’s worth of food.  

Sep 3rd at 2AM / tagged: personal. / reblog / 5 notes

Debs was quite good :D I didn’t really like the dinner so I mostly ate the side vegetables. Had a few drinks, then went and got some chicken tenders and chips after. 

Aug 31st at 3PM / tagged: personal. / reblog / 4 notes
Went out on Wednesday night, had a great time with my friends. I ended up drinking but I haven’t drank in nearly a month so I don’t feel too bad about it. 

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Went out on Wednesday night, had a great time with my friends. I ended up drinking but I haven’t drank in nearly a month so I don’t feel too bad about it. 

Aug 17th at 10PM / tagged: personal. / reblog / 3 notes
This is one of the few photos I like of myself so I thought I’d share it.

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This is one of the few photos I like of myself so I thought I’d share it.

Jul 28th at 10PM / tagged: personal. / reblog / 4 notes

Dad: Here, I have a surprise in the bag for you
Me: Really? *rushes into bag*
Me: *find desired food and does a little happy dance*
Me: Holy shit, thank you so much!
Dad:
Me: *smiles*
Dad: It’s sad while most girls get excited for clothes or make up, you’re face lights up when we bring you home food. 

Jul 14th at 7PM / tagged: personal. / reblog / 7 notes
I’m starting to like my arms.

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I’m starting to like my arms.

Jul 3rd at 2AM / tagged: personal. / reblog / 6 notes
My workout playlist. 

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My workout playlist. 

Jul 2nd at 3PM / tagged: personal. / reblog / 9 notes